BLOG | Fight for KFL

May 15, 20221 min read

How many fights should I have before going pro?

This is an answer different for everyone, but experience takes time and no one however skilled you feel should negate the advantage that...

May 7, 20225 min read

Overtraining: What It Is, Symptoms, and Recovery

Overtraining syndrome occurs when an athlete doesn’t adequately recover after repetitive intense training, and can include fatigue,...

May 7, 202210 min read

The 25 Best Diet Tips to Lose Weight and Improve Health

Written by Jillian Kubala, MS, RD — Updated on January 2, 2018 More in Eat, Sleep, Move, Be Let’s face it — there’s an overwhelming...

Apr 5, 20221 min read

How MMA Exposed Traditional Martial Arts

Martial Arts Journey UFC and the birth of MMA has changed the martial arts world forever. Before it was easy to claim your martial art is...

Apr 3, 20222 min read

THE DANGERS OF CUTTING WEIGHT AND DEHYDRATING

By CAMO MMA (Original article can be found at www.camomma.org) Unhealthy and dangerous weight loss practices continue to be a serious...

Mar 10, 20224 min read

ADVICE FOR YOUR FIRST MMA FIGHT FOR BEGINNERS

Written by Craig Thomas Boyle at thecagedtype.co.uk Advice from an amateur fighter for the first time you step into the cage. A list of...

Mar 6, 20223 min read

HOW TO TRAIN LIKE AN MMA BADASS

Alex Stewart March 19, 2021 • 4 min read Successful MMA fighters are some of the toughest athletes in the world. To win fights, or even...

Mar 6, 20223 min read

HOW TO GET STARTED AS AN AMATEUR MMA FIGHTER

Sam Reynolds | Sports Training What once was considered a “blood sport” to be avoided, Mixed Martial Arts is now an admirable and...